The updater seems to want to have an official mirror in the sources list which you do not have.
You could do the following:
Add the following lines to the /etc/apt/sources.list:
Code:
deb http://archive.ubuntu.com/ubuntu/ bionic main universe multiverse
deb http://archive.ubuntu.com/ubuntu/ bionic-security main universe multiverse
You can use gedit to edit the file:
Code:
sudo gedit /etc/apt/sources.list
Then update local caches:
Code:
sudo apt-get update
Then try updating the system via a GUI utility from the first post.