Terminology: Snapshot (Other than Windows = Checkpoint (In Windows)... Microsoft just can't use the name "Snapshot" because they lost a suit from Apple over that. Just a trivial pursuit question.
If you are taking a Checkpoint from Hyper-V of a VM Guest containing anyhting other than a Microsoft Host, use "Standard Checkpoint".
As for Checkpoint as related to backups... Please refer to Microsofts own flagship System Center Configration Manager (SCCM) Virtual Machine Manager (VMM) Documentation. From the SCCM-VMM 2019 Doc's:
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Back up and restore VMM
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Before you start
- Don't use checkpoints for disaster recovery. Checkpoints do not create full duplicates of the hard disk contents, nor do they copy data to a separate volume.
- You can use a checkpoint to serve as temporary backup, before updating an operating system on a virtual machine. This allows you to roll back the update if it has adverse effects.
- You should use a backup application to back up and recover your data in case of catastrophic data loss. One option is System Center Data Protection Manager (DPM).
- Data such as Remote Access Authorization (RAA) passwords and the product key can be entered when you reinstall VMM. However, some encrypted data such as Virtual Machine Roles cannot be reentered.
- You can't back up and restore such data if you use the Data Protection application programming interface (DPAPI) for backing up VMM.
- The data will be lost if the VMM management server fails.
Create and implement a backup plan
Basic elements of a backup plan include a list of what needs to be backed up, and an outline of what is changed frequently (and therefore need to be backed up frequently) in your environment.
No one besides MS has VSS or DPM... Those are specific to Microsoft and their own branding's. So for that Checkpoint to work to get back to a specific point in time (on anything other than an MS OS), you need the "State", which for your question, means a "Standard Checkpoint"... And just because you take a Checkpoint, doesn't mean it's safe.
There where tips on how that is best done via IT "best practices", but that also falls under, and is affected by what your company policies and business priorities apply. Cloud, Server Farms, Server Clusters and replication servers, although safer, do get backed up... and if "always up" is the priority, have multiple failover/fallback locations, so that can be done. That is not to change the answer you are looking for, but just additional information to it. Those apply to your own company's Disaster Recovery Plan's Risk Impact acceptance.
I have no idea what your infrastructure is. I'm just someone who has had to support Windows, Linux, UNIX, VMware, etc... Living in Datacenters, in the same infrastructure. This is at least my understanding at this specific point in time.
So yes, the simple answer to your question does seem to be: Check the box for Standard Checkpoint...
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