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Thread: How I lost 17 pounds in 3 months?

  1. #1
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    Lightbulb How I lost 17 pounds in 3 months?

    The recent good development in my personal life is my intention of losing excess weight and did succeed to remarkable extent. I have lost 17 pounds in 4 months of time with some simple efforts.

    I have just documented this here: http://karuppuswamy.com/wordpress/20...s-in-3-months/

    It may be useful for Ubuntu fans also, since they may put more weight due to more time spent with Ubuntu sitting in front of a machine
    We have come up by other's support, so let us support a few at least!
    More Linux/Ubuntu How-To, tips and tweaks on Black God: http://karuppuswamy.com/wordpress/tag/ubuntu/

  2. #2
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    Re: How I lost 17 pounds in 3 months?

    I lost 80 lbs in 3 months, just working out, and jogging. I went from 260lbs to 180lbs. I'm 6'2" by the way.
    Quote Originally Posted by Homer J. Simpson
    "Dinner is the perfect break between work, and drunk."


  3. #3
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    Re: How I lost 17 pounds in 3 months?

    Quote Originally Posted by swoll1980 View Post
    I lost 80 lbs in 3 months, just working out, and jogging. I went from 260lbs to 180lbs. I'm 6'2" by the way.
    Wow! it is great. You should have strong determination to do it.
    We have come up by other's support, so let us support a few at least!
    More Linux/Ubuntu How-To, tips and tweaks on Black God: http://karuppuswamy.com/wordpress/tag/ubuntu/

  4. #4
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    Re: How I lost 17 pounds in 3 months?

    Quote Originally Posted by swamytk View Post
    Wow! it is great. You should have strong determination to do it.
    My goal is to get back up to 200lbs, but by building muscle, not fat.
    Quote Originally Posted by Homer J. Simpson
    "Dinner is the perfect break between work, and drunk."


  5. #5
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    Re: How I lost 17 pounds in 3 months?

    Quote Originally Posted by swamytk View Post
    The recent good development in my personal life is my intention of losing excess weight and did succeed to remarkable extent. I have lost 17 pounds in 4 months of time with some simple efforts.

    I have just documented this here: http://karuppuswamy.com/wordpress/20...s-in-3-months/

    It may be useful for Ubuntu fans also, since they may put more weight due to more time spent with Ubuntu sitting in front of a machine
    Awesome! I need to lose 20 pounds... And gain it all back but with mussel not fat.

  6. #6
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    Re: How I lost 17 pounds in 3 months?

    Quote Originally Posted by swamytk View Post
    The recent good development in my personal life is my intention of losing excess weight and did succeed to remarkable extent. I have lost 17 pounds in 4 months of time with some simple efforts.

    I have just documented this here: http://karuppuswamy.com/wordpress/20...s-in-3-months/

    It may be useful for Ubuntu fans also, since they may put more weight due to more time spent with Ubuntu sitting in front of a machine
    Funny, but on seeing pounds, I thought, you lost money!

  7. #7
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    Re: How I lost 17 pounds in 3 months?

    Quote Originally Posted by kio_http View Post
    Funny, but on seeing pounds, I thought, you lost money!
    What unit of measurement do they use for weight in Britten?
    Quote Originally Posted by Homer J. Simpson
    "Dinner is the perfect break between work, and drunk."


  8. #8
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    Re: How I lost 17 pounds in 3 months?

    Probably kilograms.
    Quote Originally Posted by Tristam Green View Post
    I can tell you something about a turntable.
    I have two of them.
    And a microphone.
    Where it's at.

  9. #9
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    Re: How I lost 17 pounds in 3 months?

    Quote Originally Posted by swoll1980 View Post
    What unit of measurement do they use for weight in Britten?
    Not british... I thought the OP was

  10. #10
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    Re: How I lost 17 pounds in 3 months?

    Quote Originally Posted by swoll1980 View Post
    What unit of measurement do they use for weight in Britten?
    Don`t know what they use in Britten but here in Britain we use ponds and stones for weighing ourselves but kilograms for everything else.

    We do distance/speed in miles/mph, but do temperature in centigrade.

    We measure our height in feet and inches, but everything else (except mountains and altitude) in metres.

    We drink water in litres and beer in pints.

    We used to be entirely imperial and have tried to change to metric but no one has really taken it seriously.

    I lost 4 stone (56 pounds) over a year, primarily by giving up coke.

    Not that kind, the stuff in a red can. I drank 8-10 cans every day for years.

    I am now 12 stone (168 pounds) and 6ft 1.

    Cost me a bloody fortune in new clothes, but I feel good about myself.

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