I am currently running a CLI LAMP server (Ubuntu 10.04.4 LTS) with SugarCRM Community edition Version 6.4.3 (Build 7673), I would like to upload the CRM to our current web host which is on Linux.I have ncftp installed on my server.

Can anyone help with which of the CRM or other files I need to upload to my web host and also which of the ncftp commands I should use.