Healthy Eating Habits for Computer Potatoes

[jadonchristensen]

Hi guys,

Please move this topic as needed.

I have recently been diagnosed with high cholesterol and poor eating habits among many other things. I do spend to much time on my computer.

If anyone here wants to share what they are going though concerning diet, weight loss, medication, depression, etc. Please share. I plane to post more in a bit, if only to vent.

[LaRoza]

Hi guys,

Please move this topic as needed.

I have recently been diagnosed with high cholesterol and poor eating habits among many other things. I do spend to much time on my computer.

If anyone here wants to share what they are going though concerning diet, weight loss, medication, depression, etc. Please share. I plane to post more in a bit, if only to vent.

Yikes! This is the domain of a doctor, not the forum.

I suggest you consult your doctor on exercise habits (there is no compensation for doing nothing) and diet.