I am giving up smoking on MONDAY

[fatality_uk]

I know the usual stuff to do, when I want a smoke put £1 into a jar etc, but anyone got any more creative ways to give up my crazing!!! Please help.

I think I have quite good self-control and will power so hopefully it won't be that bad, but if I do get tempted, just want to have a backup plan!!!

Ideas please

[p_quarles]

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[LaRoza]

Don't smoke? Stop now, don't put it off.

[%hMa@?b<C]

why wait? dump those bones now :P

[~LoKe]

I used to chew a tin of tobacco a day. I recently decided to just quit cold turkey. I also quit smoking cigars every day, and drinking coffee the first thing in the morning. Today is just over 4 weeks, and I decided to reward myself with a tin. I think having a cigarette/cigar/chew once in a while isn't a big deal.

[fatality_uk]

why wait? dump those bones now :P

I'm giving up Monday because over the weekend Ill be out and tempted to smoke, so come Monday morning, ill be working so wont hve much time to smoke ;) There's a method to my madness :lol:

[Kingsley]

Subject yourself to watching 2 girls, 1 cup while eating every time you smoke a cig.

[xc3RnbFO8P]

I'm giving up Monday because over the weekend Ill be out and tempted to smoke, so come Monday morning, ill be working so wont hve much time to smoke ;) There's a method to my madness :lol:

If cant stop smoking in the weekend, you cant.
If it is not the right time, you cant.

[p_quarles]

If cant stop smoking in the weekend, you cant.
If it is not the right time, you cant.
Actually, I've known people to be successful with this kind of plan. Starting on a day when you have other things to distract you is a good idea, I think.

[hhhhhx]

Subject yourself to watching 2 girls, 1 cup while eating every time you smoke a cig.
while eating..... chocolate ice cream

[xc3RnbFO8P]

Actually, I've known people to be successful with this kind of plan. Starting on a day when you have other things to distract you is a good idea, I think.

I have failed many times, I finally stopped smoking 28. apr. 1985.

[RAV TUX]

I know the usual stuff to do, when I want a smoke put £1 into a jar etc, but anyone got any more creative ways to give up my crazing!!! Please help.

I think I have quite good self-control and will power so hopefully it won't be that bad, but if I do get tempted, just want to have a backup plan!!!

Ideas pleaseJust don't do what my friend did, he stopped smoking and now dips.

Try the Kojac method.