View Full Version : How long do you sleep?

April 4th, 2007, 11:29 PM
A little bit random, but how long do you sleep at night?
Personally i sleep for around 8-10 hours.


April 4th, 2007, 11:32 PM
Ideally, about 10h. When i'm not on holidays i try to sleep for 8h...but 7h is good. Exams season...6h :P

Dual Cortex
April 4th, 2007, 11:34 PM
Usually 8
But this spring break, I've been sleeping ~11-12 hours 8|

April 4th, 2007, 11:34 PM
7 hours is primo for me. Any more or less and I'm groggy.

April 4th, 2007, 11:37 PM
I can sleep for days but I can stay up for day but now I'm on springbreak I just party and pass out

April 4th, 2007, 11:37 PM
i find that no matter how long i've slept, i always feel just as groggy when my alarm goes off (at 6am) every morning. so lately i've been sleeping less, 'cause.. why waste more time in bed when i don't feel any more refreshed when i wake up anyway? :/ i probably averge 5 or 6 hours most week nights. 8+ hours on weekends.

April 4th, 2007, 11:46 PM
8 hours at an absolute maximum in the weekend.
4-6 hours on week-nights.

April 4th, 2007, 11:47 PM
Usually about 6 hrs during the week and up to 12 on the weekends. Not the best plan. Honestly, I wish the day was 30 hrs long. I never seem to get enough sleep, yet I'm never tired enough to go to bed at a reasonable time.

April 4th, 2007, 11:49 PM
as long as possible normally around 10-12 hours depending on whats going on for the day and if i feel the need to work or not.

April 4th, 2007, 11:53 PM
5 hours best case scenario. Kind of sucks though cause I am sure I would feel better if I could get 7 or 8 hours. Very restless sleeper, I wake often during the night.

April 4th, 2007, 11:55 PM
7-8 hrs on average.

April 4th, 2007, 11:56 PM
only the bad sleep well. i only sleep about four hours a night. i'm an angel.

April 4th, 2007, 11:57 PM
4-5 hours or so most of the time, On days off I sometimes "lay in" for up to 8 Hours, but a lot of that is Half-awake/dozing.

April 5th, 2007, 12:02 AM
10 hours a night.

I love sleeping...

April 5th, 2007, 12:03 AM
sometimes I sleep 8 hours-sometimes only a couple hours

April 5th, 2007, 12:33 AM
I average about 3-4 hours a night when I'm working, and on the weekends... well let's just say I sleep when I have the chance =D http://ubuntuforums.org/images/smilies/guitar.gif

April 5th, 2007, 12:34 AM

April 5th, 2007, 12:42 AM
I try to get 7-10 hours when I can sleep in past 12-1PM School days I get 2 hours. I've always had bad sleeping habits where I am tired all day until around midnight I become wide awake. I've tried fixing this problem but its really hard because feeling crappy (SOOO tired and weak) feels normal to me now, and I think feeling energized is too much. I've read in an article somewhere that inorder to fix such a problem you have to try and go to bed in sections of 15-30 minutes earlier each night until you reach the desired time you wish to be able to go to bed. However my non-school days knock me back into bad habits.

April 5th, 2007, 12:49 AM
I get about 6 hours.
I need 7 or 8.

April 5th, 2007, 12:51 AM
8 hours- a week. when i'm lucky.

April 5th, 2007, 12:53 AM
5-6 hours max. for some reason I always wake up around 6:30 am no matter how late i stay up.

April 5th, 2007, 12:59 AM
I sleep about 6h with some wake up and it takes long time to fall a sleep. :(

April 5th, 2007, 01:30 AM
I average about 3-4 hours a night when I'm working
Not that I wish to judge, but that can't be healthy. Unless you don't have a choice?

April 5th, 2007, 01:33 AM
8 hours, to the mark.

7.5 hours? Not enough.

8.5 hours? I'm wide awake.

Funny thing is how accurately my body clocks the sleep I need. When I work in the morning (7AM) I rarly get to bed on time - who goes to bed at 9PM?.

So if I have missed one hour of sleep every night that week, when the weekend rolls around I will sleep for 13 hours.

April 5th, 2007, 02:38 AM
I get around 6 to 7 hours on school days. I used to be good with only 4 but weight training makes me sleepy by 11 pm.

April 5th, 2007, 03:43 AM
3 to 4 hours in a 24 hour period. Been that way for years :(

April 5th, 2007, 04:05 AM
for the past couple of weeks about 5-6 hours. tonight about 10000 hours.

April 5th, 2007, 04:46 AM
Roughly 6-8 hrs/night during the week. Weekend & holidays I sleep 8-10 hrs/night...or at least try to

April 5th, 2007, 04:49 AM
I sleep around 7 hours during the weekdays and 8-9 during the weekends.

April 5th, 2007, 04:54 AM
umm.. mabye 8 or less hours.. i have a anxiety/depression disorder which also leads to sleeping disorders.. so if i wasn't on a prescriprion sleeping pill i prob. wouldn't get any sleep..

April 5th, 2007, 06:51 AM
7-8 hours, maybe more sometimes

April 5th, 2007, 07:15 AM
"I need my sleep, I really do. About 8 hours a day and 10 at night and I'm good" -Bill Hicks

I usually sleep about 7+ hours a night.

April 5th, 2007, 07:18 AM
i always sleep when i work. :)
6hours at home + 5 h at work=11h too much???

April 5th, 2007, 07:26 AM
I'll dive into the 24hr+ zones depending on how hard I've worked the days prior. Sometimes I'll sleep as little as 30minutes for the day though.

April 5th, 2007, 07:46 AM

I love sleeping.

April 5th, 2007, 09:17 AM
I can sleep through anything! I try to get as much sleep as I can as I'm a labourer and come home exhausted, crash on the computer for a few hours and go to bed ( I TRY to get eat least 10hr though).

April 6th, 2007, 09:45 AM
6-7 hours. thats enough for me