How many hours do you sleep at night?

[Tombradyhasamachinehead]

I sleep only 6 hours, i dont need that full 8 hours they recommend =)

[QIII]

Who needs sleep? It's overrated.

[sffvba[e0rt]

MLG (http://www.majorleaguegaming.com/live#sc2) going to force me to go through the night...


404

[Frogs Hair]

Depends on the days activities.

[bspjojo]

3 - 8 hours depending on assignments

[Old_Grey_Wolf]

7 hours works best for me.

[wilee-nilee]

Many people have different sleep needs, if you really want to know what they should be take a sleep test, from a specialist in this area.

I have sleep apnea, everyone should have sleep test to be sure of their health.

[ratcheer]

6 to 9. I try to usually get 7 or 8.

Tim

[jockyburns]

I have to be up at 7:15 am every weekday morning. It's now 01:18am, so probably about slightly less than 6 hours for me (and I still have beer to drink, before bed):guitar::guitar::guitar:

[Dry Lips]

Somewhere between 7-9 hours... Righto, now I'm off to bed!

[jmore9]

Who sleeps at night ? Everyone i know sleeps during the day ! The older we get the less sleep we need. Just a couple of 1 hour naps and ready to go.

[Nub to Linux helps meh]

I don't sleep at night, I sleep during the day instead.

[lisati]

I prefer about 6-8 at night, but the amount of interrupted sleep I get varies according to the day's activities and the size of my coffee intake the night before. I've even been known to have a nap during the day.

[markp1989]

During term time for uni I sleep about 5 hours a night, which seems enough for me to function correctly.

If when I am off uni, or at weekends, I sleep from 3am to 10am, so about 7 hours I can never sleep before 2am as I am just not tired at that time of the day no matter what i have been doing.

@wilee-nilee, Whats a "Sleep test"?

[Financing Dragons]

6-10 hours

[HappinessNow]

2-6 hrs per night/day

[DingusFett]

Depending on my daughter and how she sleeps, usually get about 6 hours, broken up by about an hour in the middle when she wakes up in the night the last few weeks.

[black veils]

about 5 hours

[cyberphrog]

~6 hours

[samalex]

We have two toddlers so I get 4-6 hours of sleep on average. On a rare occasion I get 7, but I haven't slept longer than that in over 5 years. And yes, our oldest kid is 5 years old ironically :)

[eyeofliberty]

Sleep? There's plenty of time to sleep when you're dead! :shock:

But seriously, 4-6 for me.

[scouser73]

I'm terrible for sleeping, I have slept for over 20 hours a few times, but the norm would be 9 hours usually.

[m_duck]

I'm terrible for sleeping, I have slept for over 20 hours a few times, but the norm would be 9 hours usually.

Good effort!

I could do with 7 or 8, but seldom actually get that.