saj0577
September 8th, 2009, 07:01 PM
Hey everyone,
I use to be really involved with my martial arts, I stopped as it got to the point where I was helping with the tuition rather then being taught. Since I have found it hard to keep up with a fitness program. Are there any fitness instructors amongst us who can help me get a new fitness program together if I say what I want to work on how much time I have etc etc.
Of even if you know anywhere were I can get some free advice that would be helpful. (Read and trailed numerous websites)
Thanks in advance
Saj
I use to be really involved with my martial arts, I stopped as it got to the point where I was helping with the tuition rather then being taught. Since I have found it hard to keep up with a fitness program. Are there any fitness instructors amongst us who can help me get a new fitness program together if I say what I want to work on how much time I have etc etc.
Of even if you know anywhere were I can get some free advice that would be helpful. (Read and trailed numerous websites)
Thanks in advance
Saj