I met this guy who is trying to get started in computers. He has a lot of questions my least favorite was how do you delete the ram. I'm not sure how literate he is so maybe just some videos. I don't want to be mean so I'm looking for some computer basics videos and maybe some OS specific stuff he likes linux and windows. I need to throw it on a cd so something I can download. Can anyone point me in the right direction.

I already tried iso hunt and I have a lot of my own vids but they are for email servers and database admins finding basics seems harder.