To stop this happening on this dual boot laptop I have told Ubuntu to
not use UTC by changing "UTC=" in the file /etc/default/rcS to "no", then I ran "tzselect" to make sure my Ubuntu system is set to my local timezone.
I am not sure how useful or difficult it is to change in Windows but as Windows by default uses the local timezone I altered Ubuntu to match it by the above method.
Some info on Ubuntu time setting is
--here--.
Section 4 down the page a bit "Multiple Boot Systems Time Conflicts" at the bottom has a part titled "Make Linux use 'Local' time"
Some advice from the above link, in section 4, is ...
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