Re: What kind of physical exercise do you perform ?
I need to start doing something since I'm starting to get close to that 300lb mark. At 6'4" 240 would be a better weight for me to be. Over the last month and a half my sciatic never going down my left side has been messed up and I'm just now starting to get a bit over it. Not 100% yet but no where near the pain I was in a couple three weeks ago. This is the worst it's ever been and I think if I could drop 60lbs it'd not be as bad.
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