VirtualBox + .iso Ubuntu distribution file
Dear Ubuntu community
I'm a complete newbie. I'm trying to install this Ubuntu distribution https://lucenaresearch.com/community-news/downloads/ in VirtualBox as I run a Windows OS in my laptop.
I've followed the instructions in http://www.psychocats.net/ubuntu/virtualbox, but when I download and unzip the Ubuntu distribution from the first linkkn (the QstkUbuntu.iso), I end up with a folder with various files and subfolders.
So whenn in the tutorial (second link) it arrives to the step whereby you have to select the .iso file, I don't know what to do bcse I have no such .iso file, but the aforementioned unzipped folder.
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