If you have 10 minutes to spare, run a mile and post how long it took. You can use Google Maps to plot the course. I didn't record the precise time, unfortunately, but it took between 7 and 9 minutes.
Researchers are validating the idea that exercise has benefits for cognitive, social and academic performance, and long-term cognitive health.
The Influence of Exercise on Cognitive Abilities
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3951958/
Effect of Aerobic Exercise on Cognition, Academic Achievement, and Psychosocial Function in Children: A Systematic Review of Randomized Control Trials (#Discussion)
http://www.ncbi.nlm.nih.gov/pmc/arti.../#__sec12title
Fitness effects on the cognitive function of older adults: a meta-analytic study
http://www.ncbi.nlm.nih.gov/pubmed/12661673
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