use flash video replacer (a firefox addon) and have it open a standalone player THIS WILL GET YOU HARDWARE ACCELERATION
high cpu usage is just what adobe flash does
you can also pause most (as in not all) videos and run this command (i suggest scrolling down hte page so the flash video is no longer on the visible part of the page)
Code:
d="`date`";ln -s `f="$(ls -l /proc/$(pgrep -f flashplayer)/fd | grep deleted)" && f="${f##*:+([0-9]) }" && f="${f%% -*}" && echo /proc/$(pgrep -f flashplayer)/fd/"$f"` /tmp/"movie-$d";totem /tmp/"movie-$d"
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