I try to put up and i get a screen message
[3.114207] kernel panic-not syncing:VFS:Unable to mount root fs on unknown-block(8,1)
and my caps lock and scroll lock light flashes on and off and nothing works. I have to turn of my computer and log on to windows vista. I'm a novice and know nothing about computer programing. This is the second time it happened to me. The first time i just reinstalled everything and lost all my old information. can somebody please help.