UPDATE:
To perform screencast with xvidcap:
1) In the preference menu (right click over the filename -> preferences) select "Multi-Frame" then choose for Video Codec: FFmpeg Video 1. Adjust your desired FPS rate. For a simple screencast I recommend something around 12 FPS, you can even use values as low as 1 FPS.
In the case that the codec "FFmpeg Video 1" is not working try to install ffmpeg from medibuntu repositories. I'm not sure if something else is require.
If that doesn't work try this:
2) choose the default codec: MPEG (DIVX). In this case you can not use values lower than 15 FPS. The resulting video, for some reason, plays at a high speed. To fix that use these commands which will change the video speed (FPS rate):
Code:
ffmpeg -i input.mpeg -f yuv4mpegpipe - | yuvfps -s 10:1 -r 10:1 | ffmpeg -f yuv4mpegpipe -i - -vcodec copy -y -f avi output.avi
ffmpeg -i output.avi -vcodec mpeg4 -b 10000k -f avi new.avi
Where "10:1" means change to 10 FPS. The first command will generate a large file size (source) but the second one will re-encode it.
You will need to install "mpegtools" to make this work.
Enjoy
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