Thanks for the help, I followed the safe procedure and compiz runs notably faster.
A couple of strange things though... on restart it didn't seem to work and I was taken to a screen suggesting that I allow it to attempt to 'autofix' the problem. I proceeded and the greeter started as normal and have been fine since. I would have catalogued this process more carefully, only I didn't detect any problems until now, some days later. Today I noticed that I no longer have access to virtual terminals via the ctrl-alt-function. Instead, I get some flickering and then the ubuntu greeter. This also seems to end my original gnome session (ctrl-alt-f7). Trying this a few times produced the message 'the greeter application appears to be crashing, attempting to use different one'.
So, as something of an epic n00b, I humbly request assistance from any who may be able to provide it.
Cheers.
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